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Our immune system is the defender and protector of our bodies from any foreign or domestic threats. It fights against diseases and infections and helps in injury recovery.
Even before our world became sick with sin, our Creator installed eight “doctors” to help everyone’s health and wellness. To help us remember these health and immunity boosters, just remember the acronym NEWSTART.
Jesus, our Creator and Savior, wants us to have and live the best. He tells us in John 10:10 that He came (and will come again) to give us eternal and abundant life. Thus, He created for our use:
- Nutrition (good food and the right nutrition)
- Exercise (regular exercise)
- Air (fresh air)
- Rest (daily, weekly and occasional)
- Trust in God
Join Dr. Lela Lewis and her pastor and doctor friends as they share more about the latest helpful updates and practical applications of these natural yet high-standard prescriptions from God.
Watch this week’s LEVEL UP Episodes
Watch Previous Level Up! Episodes
The Quarantine Dilemma Watch
Self-Attack: Fight Back! Watch
Watch past Medical Symposium sessions
Watch past Total Person Wellness sessions
April 13 Watch Part I · Doctors in the Kitchen
April 20 Watch Part II · City Living With Country Benefits
April 27 Watch Part III · Nutrition & Exercise: Improve your immunity
May 4 Watch · Part IV · Reopening the Globe: Self-Restraint & Sleep