video thumbnail for Can Tech Overstimulate Our Kids’ Brains? Play button Play video 26:4 March 2021 Can Tech Overstimulate Our Kids’ Brains? Are technological advances always good? How does exposure to different gadgets and technology affect our sleep and our children’s health? This past year, we’ve been exposed to technology more than ever before. We resort more to online shopping amid pandemic restrictions. Schools and businesses operate online. It’s good that we allow ourselves to do so many things online. However, these practices greatly affect our lifestyle—particularly our sleeping habits, which is very detrimental to our mental and physical health. Join Dr. Lela Lewis, Dr. Woods and Pastor Torres for a very informative discussion about the effects of technology on holistic health. Learn some tips on dealing with these trends and problems that everyone is facing in our society today. MEET THE HOST Lela Lewis, MD, MPH, a graduate of Loma Linda University School of Medicine, is the medical director of AWR 360° Health. She also serves as the president of Your Best Pathway to Health, leading a team that provides free medical clinics across the United States. Dr. Lewis is an obstetrics and gynecology specialist in Arizona with more than 19 years of experience in the medical field. MEET OUR GUESTS Dr. Ugonna Kem Woods is a board-certified physician and a fellow of the American Academy of Pediatrics. She specializes in internal medicine and pediatrics. She is affiliated with Banner University Medical Center Phoenix, Abrazo Maryvale Campus, and Phoenix Children’s Hospital. Pastor Louis Torres is a theologian, author, and international speaker. He has a Doctorate of Ministry, Doctorate of Humane Letters, and Masters in Public Health. He has published more than 10 books and is also the cofounder and director of Black Hills Lifestyle Medical Institute while serving as an administrator with the Seventh-day Adventist Church for many years.

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