video thumbnail for Simple Steps to Safeguard Your Health Play button Play video 50:37 May 2021 Simple Steps to Safeguard Your Health For more than a year now, our holistic health has been threatened and compromised by a worldwide pandemic. But did you know that there’s a type of “armor” we can put on that can provide additional protection? The Bible talks about ways in which we can protect ourselves and fortify our relationship with our Heavenly Father, and you can remember them through the acronym CELEBRATIONS: -Choice -Exercise -Liquid/Water -Environment -Belief -Rest/Sabbath -Air -Temperance -Integrity -Optimism -Nutrition -Social Support and Service In this episode, join Dr. Lela Lewis as she talks about having a relationship with Christ and following His holistic message of mercy—physically, mentally, emotionally and spiritually.

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